MULTI™ Multivitamin Formula
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Dietary supplement in capsule form.
MULTI is the formula for anyone who wants to optimize their micronutrient intake and make sure their body gets the vitamins and minerals it needs to perform at its best, every day, no matter what training or everyday life looks like.
Contents per 1 tablet (NRV based on a 2000kcal diet):
- Vitamin A: 2.5mg (313%)
- Vitamin C: 100mg (125%)
- Vitamin E: 12.5mg (104%)
- Thiamine (B1): 12.5mg (1136%)
- Riboflavin (B2): 10mg (714%)
- Niacin (B3): 25mg (156%)
- Vitamin B6: 10mg (714%)
- Vitamin B9/Folate: 350µg (175%)
- Vitamin B12: 225µg (9000%)
- Biotin: 75µg (150%)
- Pantothenic acid: 50mg (833%)
- Calcium: 40mg (5%)
- Iodine: 50µg (33%)
- Zinc: 10mg (100%)
- Selenium: 75µg (136%)
- Copper: 0.5mg (50%)
- Manganese: 1.25mg (63%)
- Chromium: 50µg (125%)
- Molybdenum: 25µg (50%)
- Phosphatidylcholine: 25mg
- Boron: 2mg
- Lutein: 25mg
- Piperine: 5mg
- Format: Capsule
- Servings per tub: 45–90 (depending on dose, 90 pills total)
- Recommended use: 1–2 tablets daily with a meal (2 tablets provide double the amounts above)
MULTI™
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Frequently asked questions about MULTI FAQ - MULTI
What makes MULTI different from regular multivitamins?
MULTI contains high doses of several B vitamins plus zinc and selenium, and is specifically designed to support energy metabolism and reduced fatigue in active people.
How many tablets should I take?
Take 1–2 tablets daily with a meal. 2 tablets provide double the amounts of all nutrients.
How long does one bottle of MULTI last?
One bottle contains 90 tablets, which lasts 45–90 days depending on whether you take 1 or 2 tablets daily.
What is Piperine and why is it in MULTI?
Piperine is a black pepper extract added to improve the body's absorption of the other nutrients in the formula.
Can I take MULTI together with other PumpLab products?
Yes, MULTI complements your other supplements like protein, creatine or a PWO perfectly, but always check the total daily amount of individual nutrients.
More questions? Check out our FAQ.